Lemongrass Tea: Delicious Beverage with Health Benefits

Lemongrass is unique?because it has antimicrobial, antibacterial, and anti-fungal properties. Just like its distant cousin, lemons, it’s a natural astringent with some serious antiseptic properties. A grass native to South East Asia, and widely used in Asian Cuisine, Lemongrass doubles as a wondrous Tea.

Beauty benefits of Lemongrass Tea :

  • For Hairloss: High percentage of Iron and Magnesium in Lemongrass Tea invariably leads to strengthening of hair follicles.
  • Skin: Lemongrass Tea improves collagen built up, this reduces fine lines and wrinkles naturally.
  • Toner: Just wash your face, pour the left over tea in a spray bottle and use it to calm your skin and even-tone it. It has astringent properties that reduce oil built up.
  • Deodorant: use of Lemongrass water also helps keep summer odors at bay naturally!
  • Steam: Boil lemongrass tea, let your face absorb the steam. This will calm your nerves and sterilize your facial pores to prevent acne.
  • Weightloss: The polyphenols in the tea raises metabolism and burns fat. It is low in calories and keeps you from over eating.

Benefits of Lemongrass Tea to the Colon : when combined with Ginger

  • Lemongrass Ginger Tea is an alternative medicine to stomach cramps, stomach upset and digestive problems
  • The tea has diuretic properties that cure bloating and stomach gas.
  • It soothes stomach lining and relieves constipation
  • When consumed after dinner, it improves general digestive health

Lemongrass Tea as a Relaxant:

  • Rich in potassium, lemongrass tea helps in taming high blood pressure.
  • It also helps regulate cholesterol levels.
  • It is an excellent sedative. A cup before bed will help one sleep and wake up fresh the next morning.
  • Natural relaxant for those suffering FOMO and addictions to social media.
  • Helps athletes relax body muscles and relieve physical stress

Other health benefits:

  • Improves kidney functioning, thus lemongrass tea is an excellent detox tea.
  • Eugenol found in Lemongrass Tea helps cure headaches very similar to aspirins effect !
  • Antibacterial and anti inflammatory property of the tea cures sore throats, cough, cold, allergies
  • Lemongrass is known to increase RBC levels. With its high iron content, it has proven to be a relief for menstrual cramps and hormonal imbalances in women.

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