3 Amazing Tea Recipes You Must Try

Infusion tea is made by steeping or brewing flowers, leaves, seeds, roots, stems and petals of a wide variety of plants. They are less commonly known as tisanes. The health benefits of any kind of infusion tea depend on its composition, which may be a single ingredient or a combination of multiple ones. One can easily make their own infusion teas depending on one’s needs and taste. Continue reading “3 Amazing Tea Recipes You Must Try”

Why Tea is a Super Drink in Winters

Tea remains undoubtedly the most popular drink in winters. While Tea consumptions increases drastically in the season, most of us are oblivious to the health benefits it brings us apart from the warmth and coziness it has to offer.?

Antiviral:Tea keeps cold and flu at bay. Weakened immunity in winters is a common problem. Thanks to the warmth of this beverage and its antiviral properties, you wont have to fret over the flu. TE-A-ME brings Cardamom Turmeric infusion, Ginger Tulsi Honey infusion, and a range of black teas like Darjeeling, Assam, Earl Grey are your perfect winter companions that help you fight the flu.?

Hydrate hydrate: The water consumption in the winters invariably decreases. Consumption of tea, whether black tea, green tea or herbal tea, will help you meet your daily fluid intake and keep you fresh. So drink away that winter sluggishness ! TE-A-ME Teas has a range of green teas to chose from that are better not bitter. Our variant flavours of Jasmine Lemongrass, Honey Lemon, Ginger Tulsi Honey, Mint Lemon Ginger will keep you coming back for more.?

For that youthful skin: Tea contains antioxidants that will negate the effect of harmful free radicals. Drinking tea regularly keeps the winter dullness, wrinkles and dryness of your hair and skin in check. So drink away that tea and use the left over tea bags for dabbing away the dullness of your face !?

Beat the winter Blues: The shorter span of day light at the end of the year and the lack of strong sun beams can affect our mood. Even those who dont suffer from mental health issues can sometimes suffer from seasonal affective disorder (SAD) in winter. Drinking can actually lower your risk for depression. We call it a happy drink that instantly brings a shift your mood. The fine aroma is enough to bring the feeling of lightness. TE-A-ME Teas have a lot to offer, from the calming Chamomile to relaxing Peppermint, we have got your back for all your moods.?

Increase metabolism: With winters come the sluggishness. No one wants to step out of the warm bed in the morning. Every activity seems to need 2x times more effort. This is because in winters, the body metabolism decreases. Drinking tea everyday in winters provides a stimulating effect and keeps you energised for all your activities. It helps clear brain fog and increases alertness in daily activities. TE-A-ME Black Teas like Assam, Darjeeling, Earl Grey, English Breakfast, Lemon Tea are varieties that are sure to perk up your dull days.?

Medicinal and Healing Properties of Ginger Tea

You can make your own ginger tea by steeping?grated ginger?in boiled water. It can be paired with Peppermint Leaves, with Tea Leaves, green or black, in addition to Tulsi leaves for added flavor and benefits. Use of natural sweetener like honey?will enhance both, the taste and medicinal value of the tea.

In addition to being an essential ingredient in Ayurvedic medicines, Ginger is used as quick home remedies for treating multiple symptoms. They are as follows:

Treats Cold and Flu: Ginger fights illnesses and infection like cold and flu for all ages.?It can be used in the form of tea for keeping the body warm. The tea acts as a diaphoretic and induces sweating, that removes toxins from the body and makes you recuperate health.

For breathing problems: Ginger is a traditionally used medicine to treat respiratory disorders like asthma and congestion.

Treats Diarrhea: Ginger prevents stomach spasms and gas that contribute to and stimulate it. This is an ancient treatment.

For Muscles: Due to its anti inflammatory properties, Ginger reduces muscle pain and soreness caused due to exercising.??

For Bones: Ginger is known to boost bone health and?relieve?joint pain associated with arthritis. Gingerol has been directly associated with improvements in osteoarthritis, knee inflammation, and rheumatoid arthritis,

Blood Sugar: Ginger helps regulate the blood sugar levels in people suffering from type 2 diabetes. Glycemicand?lipid abnormalities lead to long-term complications in?diabetics.?Ginger helps improve insulin resistance and?control diabetes.

TE-A-ME Teas?brings a range of Ginger infusions. Ginger Tulsi Honey Infusion?is a powerful concoction as the trio of these potent and natural ingredients?brings in exceptional curative properties. Try it today and gift it to your loved ones !