Why Tea is a super drink in Winters

Tea remains undoubtedly the most popular drink in winters. While Tea consumptions increases drastically in the season, most of us are oblivious to the health benefits it brings us apart from the warmth and coziness it has to offer.?

Antiviral:Tea keeps cold and flu at bay. Weakened immunity in winters is a common problem. Thanks to the warmth of this beverage and its antiviral properties, you wont have to fret over the flu. TE-A-ME brings Cardamom Turmeric infusion, Ginger Tulsi Honey infusion, and a range of black teas like Darjeeling, Assam, Earl Grey are your perfect winter companions that help you fight the flu.?

Hydrate hydrate: The water consumption in the winters invariably decreases. Consumption of tea, whether black tea, green tea or herbal tea, will help you meet your daily fluid intake and keep you fresh. So drink away that winter sluggishness ! TE-A-ME Teas has a range of green teas to chose from that are better not bitter. Our variant flavours of Jasmine Lemongrass, Honey Lemon, Ginger Tulsi Honey, Mint Lemon Ginger will keep you coming back for more.?

For that youthful skin: Tea contains antioxidants that will negate the effect of harmful free radicals. Drinking tea regularly keeps the winter dullness, wrinkles and dryness of your hair and skin in check. So drink away that tea and use the left over tea bags for dabbing away the dullness of your face !?

Beat the winter Blues: The shorter span of day light at the end of the year and the lack of strong sun beams can affect our mood. Even those who dont suffer from mental health issues can sometimes suffer from seasonal affective disorder (SAD) in winter. Drinking can actually lower your risk for depression. We call it a happy drink that instantly brings a shift your mood. The fine aroma is enough to bring the feeling of lightness. TE-A-ME Teas have a lot to offer, from the calming Chamomile to relaxing Peppermint, we have got your back for all your moods.?

Increase metabolism: With winters come the sluggishness. No one wants to step out of the warm bed in the morning. Every activity seems to need 2x times more effort. This is because in winters, the body metabolism decreases. Drinking tea everyday in winters provides a stimulating effect and keeps you energised for all your activities. It helps clear brain fog and increases alertness in daily activities. TE-A-ME Black Teas like Assam, Darjeeling, Earl Grey, English Breakfast, Lemon Tea are varieties that are sure to perk up your dull days.?

Medicinal and Healing Properties of Ginger Tea

You can make your own ginger tea by steeping?grated ginger?in boiled water. It can be paired with Peppermint Leaves, with Tea Leaves, green or black, in addition to Tulsi leaves for added flavor and benefits. Use of natural sweetener like honey?will enhance both, the taste and medicinal value of the tea.

In addition to being an essential ingredient in Ayurvedic medicines, Ginger is used as quick home remedies for treating multiple symptoms. They are as follows:

Treats Cold and Flu: Ginger fights illnesses and infection like cold and flu for all ages.?It can be used in the form of tea for keeping the body warm. The tea acts as a diaphoretic and induces sweating, that removes toxins from the body and makes you recuperate health.

For breathing problems: Ginger is a traditionally used medicine to treat respiratory disorders like asthma and congestion.

Treats Diarrhea: Ginger prevents stomach spasms and gas that contribute to and stimulate it. This is an ancient treatment.

For Muscles: Due to its anti inflammatory properties, Ginger reduces muscle pain and soreness caused due to exercising.??

For Bones: Ginger is known to boost bone health and?relieve?joint pain associated with arthritis. Gingerol has been directly associated with improvements in osteoarthritis, knee inflammation, and rheumatoid arthritis,

Blood Sugar: Ginger helps regulate the blood sugar levels in people suffering from type 2 diabetes. Glycemicand?lipid abnormalities lead to long-term complications in?diabetics.?Ginger helps improve insulin resistance and?control diabetes.

TE-A-ME Teas?brings a range of Ginger infusions. Ginger Tulsi Honey Infusion?is a powerful concoction as the trio of these potent and natural ingredients?brings in exceptional curative properties. Try it today and gift it to your loved ones !

Why Drink Ginger Tea Everyday

Ginger is a perennial herb native to China and India known as?Zingiber officinale. Interestingly, ginger is a stem that grows underground, although confused for a root. Indians have used ginger in their culinary preparations for generations. It is filled?with medicinal properties and health benefits. The magic ingredient has analgesic, sedative, antipyretic and antibacterial properties.

Having a glass of Ginger Tea everyday can bring tremendous health benefits you might have not heard of. Here are 11 reasons why the medicinal root has been popular for generations!

Helps Digestion: Ginger tea facilitates digestive processes.??It regulates high sugar levels post meals, soothes the stomach and maintains its regular rhythm. It contains a number of compounds that improve the absorption of nutrients and minerals from the food we eat. This is why ginger tea is frequently used as an appetizer or in soups. It prepares the digestive system for an influx of food.

Relieves Excess Gas: Ginger is a strong carminative, meaning that it induces excess?gas?elimination. Too much of gas built up in your stomach can put pressure on delicate organs in the body.?Chewing on a small piece of ginger can help force the gas out in a healthy way. Ginger Tea, in addition also helps with relief.

Stomach Ulcers: Consuming ginger tea regularly improves gut health.?It prevents the occurrence of ulcers, which are generally characterized by bleeding and acute gastric irritability.

Liver Protection: Ginger prevents hepato toxicity.It also protects against the liver-damaging cadmium poisoning due to its ingestion. The oil in ginger tea exerts a protective effect?against?the fatty liver disease.

Controls Obesity : It boosts metabolism and increases exercise enduring capacity.

Improves Memory: Ginger is known to delay the?onset?of neurodegenerative diseases. Therefore this magic ingredient in your Tea mitigates the risk of brain damage and keeps your memory intact.

Relieves Menstrual Cramps: Say goodbye to cranky days! Prepare the ginger tea and experience its magic and pain relief.

Boosts Heart Health: Ginger protects the cardiovascular health by lowering the LDL?cholesterol levels?and?increasing the HDL cholesterol levels.??

Detox: Remember sweating after drinking ginger tea? Well, that cleans out the pores and allows your body to eliminate toxins. It has been positively connected to decreased bacterial and viral infections too. Detox away!

Fights Infection: Ginger is known to inhibit bacterial, viral, and fungal infection, owing to the presence of gingerol in it. Ginger tea consumption thus helps maintain oral health by killing the pathogens in the mouth, in addition to antibacterial properties that help wards off pathogenic bacteria of urinary tract infection (UTI), bronchitis, and pneumonia.

Skin Care:?By adding ginger tea to your diet, you can easily bid goodbye to many chronic skin conditions like dermatitis, acne, and?psoriasis.

So why waiting, buy Ginger Tulsi Honey tea here:?https://www.teameteas.com/wellness-infusion-teas/ginger-tulsi-honey-tea?

 

Turmeric Tea: The Super Food Recipes

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Turmeric has proved to have numerous health benefits, from improving cognitive abilities to building good immunity to fighting infections. Not to forget turmeric assists in weight loss and beauty treatments. This superfood can be consumed in various different (and interesting ways). Lets look at some :

Turmeric Tea Recipe: As a Weight Loss potion:??

What you need: Turmeric paste, Ginger Paste, Water

Method:

  • Pour water in a vessel. Bring to boil.
  • Add ginger paste and turmeric pastes.
  • Boil for 2 minutes and turn off the heat. Let it cool at room temperature.
  • Your weight loss Turmeric drink is ready.

Combine this with exercise and balanced diet and you are good to go !

Turmeric Infusion Recipe: For Pain and Inflammation

What you need : ?1 tsp Cinnamon, 2-3 Cloves, 1 Nutmeg, Ginger, pinch of freshly ground pepper, 2 tsp Turmeric Powder, water.

Method:

  • Simmer all the spices and water for 10 minutes.
  • Let it cool.
  • Add honey and serve !

This warm tea can be consumed before going to bed to ease pain and body inflammations.

Turmeric Tea Recipe : Elixir for Immune Health

What you need: 1 inch Turmeric root (peeled and chopped), a pinch of Cloves, Cardamom and Black Pepper, Ghee or Coconut oil, Water.

Method:

  • Heat water to a warm temperature. Do not boil.
  • Add water and all the spices into a blender.
  • Blend until smooth.
  • Strain through a fine mesh.

A delicious elixir is ready for daily consumption for improved good health and immunity !

Turmeric Drink: For a glowing skin from inside-out !

What you need: Turmeric Powder, Water

Method:

  • Boil 2 cups of water. Add 1 Tsp Turmeric powder
  • Simmer for 10 miutes
  • Strain and enjoy !

    Turmeric Tea Bags : Combined benefits of all ingredients

For a quick and hassle free method that bring you the daily health benefits without worry, TE-A-ME introduces Tea Bags with goodness of 100% Natural Turmeric, ginger, cinnamon, cardamom, cloves and black pepper.

Now experience the combined benefits with simply boiling 1 cup of water and adding TE-A-ME Turmeric Tea Bag. Just steep for:
1-3 minutes: for mild flavor
3-5 minutes: for strong flavor

Detox yourself with this active blend of Golden Turmeric and rich Indian Spices !