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Lemongrass Tea: Delicious Beverage with Health Benefits

Lemongrass is unique?because it has antimicrobial, antibacterial, and anti-fungal properties. Just like its distant cousin, lemons, it’s a natural astringent with some serious antiseptic properties. A grass native to South East Asia, and widely used in Asian Cuisine, Lemongrass doubles as a wondrous Tea.

Beauty benefits of Lemongrass Tea :

  • For Hairloss: High percentage of Iron and Magnesium in Lemongrass Tea invariably leads to strengthening of hair follicles.
  • Skin: Lemongrass Tea improves collagen built up, this reduces fine lines and wrinkles naturally.
  • Toner: Just wash your face, pour the left over tea in a spray bottle and use it to calm your skin and even-tone it. It has astringent properties that reduce oil built up.
  • Deodorant: use of Lemongrass water also helps keep summer odors at bay naturally!
  • Steam: Boil lemongrass tea, let your face absorb the steam. This will calm your nerves and sterilize your facial pores to prevent acne.
  • Weightloss: The polyphenols in the tea raises metabolism and burns fat. It is low in calories and keeps you from over eating.

Benefits of Lemongrass Tea to the Colon : when combined with Ginger

  • Lemongrass Ginger Tea is an alternative medicine to stomach cramps, stomach upset and digestive problems
  • The tea has diuretic properties that cure bloating and stomach gas.
  • It soothes stomach lining and relieves constipation
  • When consumed after dinner, it improves general digestive health

Lemongrass Tea as a Relaxant:

  • Rich in potassium, lemongrass tea helps in taming high blood pressure.
  • It also helps regulate cholesterol levels.
  • It is an excellent sedative. A cup before bed will help one sleep and wake up fresh the next morning.
  • Natural relaxant for those suffering FOMO and addictions to social media.
  • Helps athletes relax body muscles and relieve physical stress

Other health benefits:

  • Improves kidney functioning, thus lemongrass tea is an excellent detox tea.
  • Eugenol found in Lemongrass Tea helps cure headaches very similar to aspirins effect !
  • Antibacterial and anti inflammatory property of the tea cures sore throats, cough, cold, allergies
  • Lemongrass is known to increase RBC levels. With its high iron content, it has proven to be a relief for menstrual cramps and hormonal imbalances in women.

Click to buy jasmine lemongrass tea:?https://teameteas.com/natural-green-teas/Jasmine-Lemon-Grass-Green-Tea

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Turmeric Tea: The Super Food Recipes

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Turmeric has proved to have numerous health benefits, from improving cognitive abilities to building good immunity to fighting infections. Not to forget turmeric assists in weight loss and beauty treatments. This superfood can be consumed in various different (and interesting ways). Lets look at some :

Turmeric Tea Recipe: As a Weight Loss potion:??

What you need: Turmeric paste, Ginger Paste, Water

Method:

  • Pour water in a vessel. Bring to boil.
  • Add ginger paste and turmeric pastes.
  • Boil for 2 minutes and turn off the heat. Let it cool at room temperature.
  • Your weight loss Turmeric drink is ready.

Combine this with exercise and balanced diet and you are good to go !

Turmeric Infusion Recipe: For Pain and Inflammation

What you need : ?1 tsp Cinnamon, 2-3 Cloves, 1 Nutmeg, Ginger, pinch of freshly ground pepper, 2 tsp Turmeric Powder, water.

Method:

  • Simmer all the spices and water for 10 minutes.
  • Let it cool.
  • Add honey and serve !

This warm tea can be consumed before going to bed to ease pain and body inflammations.

Turmeric Tea Recipe : Elixir for Immune Health

What you need: 1 inch Turmeric root (peeled and chopped), a pinch of Cloves, Cardamom and Black Pepper, Ghee or Coconut oil, Water.

Method:

  • Heat water to a warm temperature. Do not boil.
  • Add water and all the spices into a blender.
  • Blend until smooth.
  • Strain through a fine mesh.

A delicious elixir is ready for daily consumption for improved good health and immunity !

Turmeric Drink: For a glowing skin from inside-out !

What you need: Turmeric Powder, Water

Method:

  • Boil 2 cups of water. Add 1 Tsp Turmeric powder
  • Simmer for 10 miutes
  • Strain and enjoy !

    Turmeric Tea Bags : Combined benefits of all ingredients

For a quick and hassle free method that bring you the daily health benefits without worry, TE-A-ME introduces Tea Bags with goodness of 100% Natural Turmeric, ginger, cinnamon, cardamom, cloves and black pepper.

Now experience the combined benefits with simply boiling 1 cup of water and adding TE-A-ME Turmeric Tea Bag. Just steep for:
1-3 minutes: for mild flavor
3-5 minutes: for strong flavor

Detox yourself with this active blend of Golden Turmeric and rich Indian Spices !

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Where can You Source Turmeric Tea from

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This is a common concern. For accessing 100% natural Turmeric can be a challenge, especially with its limited source, general awareness and tendency for adulteration.

However, following sources can be harnessed:

General Trade:

  • Your local Kirana/grocery store usually sells dried turmeric roots. This can be used after soaking and grinding for the preparation of turmeric tea.
  • All general stores sell ready turmeric powder. Picking these however can be a tricky job. Buying loosely sold turmeric powder have high chances of adulteration. Packed ones, however, could be picked from any reliable brand.

    Home Made:

  • Turmeric paste can be made using raw, wet turmeric roots sourced from the farmers, vegetable shops or homegrown turmeric plant. This is the most reliable method, however, a challenging and time consuming one.
  • Dry turmeric roots can also be grinded or soaked and turned into paste for further Tea preparation.

    Online Stores:

  • Online sale of organic turmeric and other spices has picked up. Start-ups are helping where in the customers are directly brought in contact with farmer growing the turmeric root. This is beneficial both, to the customer and the farmer, bringing a good price discovery.
  • Online sale of Turmeric Tea itself is available in various brands. Since this flavor of tea does not happen to be a common one, it can however be accessed easily via internet.

TE-A-ME Turmeric Tea bags are available both, online and in supermarkets.

TE-A-ME manufactures Turmeric Tea Bags that ensure 100% purity and Natural Ingredients. Combined with Indian Spices, this Detox Infusion is packed with oxidants that flush toxins and sustains lifes majestic flow! Try it today !